{"id":17,"date":"2026-10-15T09:53:00","date_gmt":"2026-10-15T13:53:00","guid":{"rendered":"https:\/\/theiberianfork.com\/?page_id=17"},"modified":"2026-10-15T09:53:00","modified_gmt":"2026-10-15T13:53:00","slug":"about","status":"publish","type":"page","link":"https:\/\/theiberianfork.com\/?page_id=17","title":{"rendered":"About"},"content":{"rendered":"

About The Iberian Fork<\/h1>\n

Two neighboring countries, hundreds of regional food traditions, and a remarkable number of things you can make with olive oil, garlic, fresh ingredients, and a little patience.<\/p>\n

I’m In\u00eas Navarro, the editorial voice behind The Iberian Fork. My focus is simple: making Spanish and Portuguese recipes easier to discover, understand, and cook at home.\"InesNavarro\"<\/p>\n

More Than Paella and Past\u00e9is de Nata<\/h2>\n

There’s so much more to Iberian cooking than the dishes most people already know.<\/p>\n

Spain has its slow-cooked bean stews, garlicky seafood, regional rice dishes, and wonderfully simple tapas. Portugal brings its own traditions of salt cod, rustic soups, comforting rice dishes, grilled fish, and pastries worth taking your time over.<\/p>\n

Some recipes need little more than a frying pan and 20 minutes. Others deserve a quiet afternoon. Both belong here.<\/p>\n

What You’ll Find Here<\/h2>\n

I focus on recipes with a clear connection to Spanish or Portuguese food traditions, including lesser-known regional specialties.<\/p>\n

Each recipe is designed to help you understand:<\/p>\n